There are many benefits to owning and using a sauna. One of the most well-known benefits is that it is able to provide full-body detoxification. The high concentration of toxins in our bodies has been proven to contribute to poor health. In order to help reverse this situation and improve overall health, many people have been using saunas for over 100 years. One of the reasons why the traditional sauna is so effective is because of its ability to quickly produce a chemical change in the body.\
Types of Traditional Saunas
There are two types of traditional saunas, the fixed heat panel and the freestanding panel. Both of these types come in either metal or wood construction and both have their own set of health benefits. Wood is probably the most well known material for 3 person portable sauna heating panels. This type of panel is made of cedar, hemlock, basswood, or pine and is able to produce heat up to 1500 watts.
The second most well-known material used in a portable 3 person sauna heating panel is infrared. This type of light has been used for centuries to treat a variety of illnesses including cancer. It can be found in the veins of maple trees and has been found to be very effective in treating various skin disorders. There are also a variety of medical conditions which can be treated successfully with infrared energy. One of the best sources of Canadian hemlock for this type of treatment is Mountain River Raft Company because they grow their own logs in the winter and ship them out to their sauna customers around the world.